A fun & balanced Los Angeles based sport program that combines both the physical and mental skills necessary to prepare athletes, grades K-8th; for performance and competition, in a safe & supportive learning environment.
Structured, high-energy camps focused on skill development, confidence, and community.
Sports: Baseball, basketball, dodgeball, flag football, ground polo, handball, soccer, street hockey and much more!
Games: Capture the flag, color wars, breath breaker, sharks and minnows, red light green light, hide and go seek, ga–ga ball, relay races, obstacle course, four square, mushroom ball, doctor-doctor, terminators and navigators, and stock market!
Our Mission
Through a holistic approach, and an individual lens that focuses on each camper’s needs and well-being, a growth mindset is nurtured. The Camp SHAKE formula increases skills by teaching athletic techniques, drills, insight, and mindfulness. Participants are shown how to be effective team members, while they are enjoying the process of reaching their full potential. Camp SHAKE encourages athletes, ages 5-14 (grades K-8th), to fully embrace sports, and allows them to experience the rewarding feeling of their hard work paying off.
Camp Schedule
Drop Off 9:15am - 9:45am
Pick Up 3:00pm - 3:20pm
10:00-10:30
Morning Meeting | Topic of the Day | Mindful Minute
10:30-12:00
Skill Development Rotations
(Basketball)
Dribbling & Ball Handling, Form Shooting, Footwork & Agility, Chalk Talk
(Flag Football)
Route Running & Catching, Cone Drills, Footwork & Agility, Quarterback/Throwing Station, Chalk Talk
(Sports & Games)
3 play area rotations with different activities in each
(Volleyball)
Serving Technique, Bumping and Setting, Passing & Ball Control Hitting and Attacking, Footwork & Agility
Camp Schedule
12:00-12:45
Lunch
12:45-1:00
Afternoon Meeting | Refocus | Mindful Minute
1:00-3:00
(Basketball, Flag Football & Volleyball)
Lead Up Games & Scrimmages
(Sports & Games)
4 play area rotations with different activities in each
Pickup 3:00 - 3:20pm
Note: Some meetings include camper & coach challenges as well as award ceremonies!
Mental: Positive self talk, visualization, dealing with failure, adversity, and distractions, being able to control composure, and building confidence
Physical: Fundamentals, technique, agility, footwork, and explosion
Passion (love for the game), fearless play, and mental toughness
Positivity, effort, teamwork, and sportsmanship
Student of the game, attention to detail, and making smart choices on and off the court/field, as well as listening to your body
Motivated to prepare and confident to perform
Jersey day, tournament day, camp shirt, and lunch included
Coach Ryan was born and raised in Los Angeles, California. He attended Palisades High School and went on to earn a full athletic scholarship to the University of Hawaii, where he pursued his love for football and higher learning. He graduated with a Bachelor of Arts in Communicology, a program that focused on the processes and functions of human communication. These skills helped prepare him for his professional life applying the vital principles of effective communication through teaching, building relationships, and trust.
Since graduating, Ryan has been teaching elementary PE and coaching middle-school students in football, basketball, track, and sport psychology as an elective. He completed a Master of Education, with an emphasis in positive coaching and athletic leadership at the University of Missouri which furthered his knowledge of directing programs, leading students to achieve their optimal performance both as individuals and as team members. Ryan trains athletes one-on-one and coaches club basketball.
Coach Kelly was born and raised in Los Angeles, California. She attended Schurr High School, where she was a four-year varsity member of the basketball team and competed in track and field. She earned her Bachelor of Science in Elementary Education and Multiple Subject Teaching Credential and Master of Arts in Curriculum and Instruction from Grand Canyon University. She has previously taught early childhood and currently teaches second grade. Participating in athletics has always been a significant part of Kelly’s life. In order to fulfill that passion, she continued her higher education at Concordia University Irvine to earn her Master of Arts in Coaching and Athletics Administration.
When Kelly was sophomore in high school, she began coaching a girl’s travel basketball team. From this experience, she realized she loved coaching even more than when she played because she could give back to the youth and teach the next generation of athletes about the sport that provided so many meaningful life lessons and opportunities. Kelly coaches high school boys and girls varsity basketball teams, a boys club team, and trains athletes for strength, agility, and conditioning.
